Aging Strong
Simple Exercises to Maintain Balance, Flexibility, and Bone Health Aging isn’t about slowing down—it’s about finding new ways to stay strong, active, and confident in
Family Support & Resources
Helpful articles from the experts in senior care
Retirement Planning Beyond Finances
Preparing for Retirement Emotionally and Socially When most people hear the word “retirement,” the first thought that comes to mind is money: savings accounts, pensions,
Celebrating Wellness Month in August
A Time to Prioritize Your Health Every August, Wellness Month reminds us of the importance of making self-care and healthy habits a regular part of
Pawsitive Connections
The Benefits of Pet Therapy for Seniors August is National Dog Month, the perfect time to celebrate the special bond between people and their canine
The Life-Saving Power of Colonoscopies
Colorectal cancer remains one of the leading causes of cancer-related deaths worldwide, yet it is also one of the most preventable when detected early. Colonoscopies
Advocating for Yourself in Healthcare
A Key to Personal Empowerment and Better Outcomes Navigating the complexities of the healthcare system can often feel overwhelming. Whether you’re dealing with a chronic
Combating Senior Isolation and Loneliness
How to Spot the Signs and Offer Support As we age, maintaining strong social connections becomes more important than ever. Yet, many older adults find
Supporting those with PTSD During Fourth of July Fireworks
Tips for a Safe and Calm Holiday The Fourth of July is often filled with festive parades, backyard barbecues, and dazzling fireworks displays. But for
Coming Home After a Hospitalization
What to Expect When Coming Home After a Hospitalization Our team is often called to assist older adults transitioning home from the hospital or skilled
Fighting Holiday Depression and Anxiety
Fighting Holiday Depression and Anxiety: A Guide for Seniors At CareAvailability, we understand the holiday season can be a time of joy and celebration, but
7 Daily Exercises for Aging Adults
7 Functional Strength Training Exercises for Seniors to Enhance Daily Movements As people age, there are several changes that occur in the body that can
Understanding Parkinson’s Disease
What is Parkinson’s disease? Parkinson’s disease is a brain disorder. It occurs when certain nerve cells (neurons) in a part of the brain, called the
Physical Fitness and Wellness Programs for Seniors
Physical health becomes more of a priority when it comes to getting older. Staying healthy is important, but not all exercise is a great fit.
I’m Retired… Now what do I do?
Retirement is a major life transition for many people, and it can take some adjustment. For those who have worked their whole lives, retirement can
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