Celebrating Parks and Recreation Month: Embrace the Outdoors

July is Parks and Recreation Month, a time dedicated to recognizing the vital role that parks, trails, and recreational facilities play in our communities. Since 1985, the National Recreation and Park Association (NRPA) has celebrated this month to highlight the importance of parks and recreation for health, wellness, and community cohesion. Whether you’re an avid outdoor enthusiast or someone looking to explore nature’s beauty, Parks and Recreation Month offers a fantastic opportunity to embrace the outdoors and enjoy the numerous benefits these green spaces provide.

The Importance of Parks and Recreation

Parks and recreation areas are essential for several reasons:

• Physical Health: Parks provide spaces for physical activities such as walking, jogging, cycling, and various sports. Engaging in regular physical activity helps improve cardiovascular health, build muscle strength, and maintain a healthy weight.

• Mental Well-being: Spending time in nature has been shown to reduce stress, anxiety, and depression. Parks offer a serene environment for relaxation, meditation, and mindfulness, promoting overall mental health.

• Community Engagement: Parks serve as communal spaces where people of all ages can come together, fostering a sense of community and belonging. Events, programs, and activities hosted in parks encourage social interaction and strengthen community bonds.

• Environmental Benefits: Parks and green spaces contribute to environmental conservation by preserving natural habitats, improving air quality, and supporting biodiversity. They also play a crucial role in urban areas by mitigating the effects of climate change and reducing the urban heat island effect.

• Economic Value: Well-maintained parks and recreational facilities can enhance property values, attract tourists, and boost local economies. They also create job opportunities in park management, maintenance, and recreational programming.

Ways to Celebrate Parks and Recreation Month

Here are some exciting ways to celebrate Parks and Recreation Month and make the most of your local parks:

• Explore New Parks: Take this month as an opportunity to visit parks you haven’t explored before. Discover hidden gems in your community or venture out to nearby towns and cities to experience different parks and recreational areas.

• Participate in Community Events: Many parks host special events, such as concerts, fitness classes, nature walks, and family-friendly activities, during Parks and Recreation Month. Check your local park’s schedule and join in the fun.

• Get Active: Engage in physical activities that parks offer. Whether it’s hiking a scenic trail, playing a game of frisbee, or joining a yoga class, there are endless ways to stay active and healthy in the great outdoors.

• Volunteer: Contribute to the upkeep and beautification of your local parks by volunteering for clean-up events, tree planting, or other community service projects. Your efforts will help preserve these spaces for future generations to enjoy.

• Learn and Educate: Parks often offer educational programs and workshops on topics such as wildlife conservation, gardening, and environmental sustainability. Attend these sessions to learn more about nature and share your knowledge with others.

• Picnic and Relax: Pack a picnic and spend a leisurely day at the park with family and friends. Enjoy the peaceful surroundings, play games, read a book, or simply unwind and appreciate the beauty of nature.

Parks and Recreation Month is a wonderful time to celebrate the numerous benefits that parks and recreational facilities bring to our lives. By embracing the outdoors and participating in community activities, we can enhance our physical and mental well-being, strengthen community ties, and contribute to environmental conservation. So, this July, step outside, explore your local parks, and make the most of Parks and Recreation Month!

Stonewall: A Pivotal Moment in LGBTQ+ Rights

The Stonewall Riots, also known as the Stonewall Uprising, mark a significant turning point in the fight for LGBTQ+ rights in the United States and around the world. This historic event took place in the early hours of June 28, 1969, at the Stonewall Inn, a gay bar located in the Greenwich Village neighborhood of New York City. To understand the impact and legacy of Stonewall, it’s essential to explore the social and political context leading up to the riots, the events themselves, and the subsequent changes in the LGBTQ+ rights movement.

The Social and Political Context

In the 1960s, LGBTQ+ individuals faced widespread discrimination and persecution. Homosexuality was criminalized in many states, and same-sex relationships were stigmatized by society. Gay bars and clubs, like the Stonewall Inn, were among the few places where LGBTQ+ people could gather openly. However, these establishments were often subject to police raids, harassment, and violence. The Stonewall Inn, owned by the Mafia, was a haven for many in the LGBTQ+ community despite its lack of liquor license and frequent raids.

The Events of June 28, 1969

On the night of June 27, 1969, the New York City police raided the Stonewall Inn. This was not an unusual occurrence, but on this particular night, the patrons decided to resist. As police officers began to arrest and rough up the bar’s customers, a crowd outside the bar grew increasingly agitated. The tension reached a boiling point when a woman, believed to be Stormé DeLarverie, was hit by a police officer, prompting the crowd to fight back.

The uprising quickly escalated as more people joined the resistance, throwing bottles, bricks, and other objects at the police. The riots continued for several nights, with thousands of people participating in the protests. The Stonewall Riots were marked by their intensity and the community’s determination to stand up against oppression.

The Aftermath and Legacy

The immediate aftermath of the Stonewall Riots saw the formation of new LGBTQ+ advocacy groups, such as the Gay Liberation Front (GLF) and the Gay Activists Alliance (GAA). These organizations sought to build on the momentum generated by Stonewall, advocating for equal rights and social acceptance. They organized protests, marches, and educational campaigns to raise awareness about LGBTQ+ issues.

One of the most significant outcomes of the Stonewall Riots was the establishment of the first Gay Pride marches. On June 28, 1970, exactly one year after the uprising, the first Pride marches took place in New York City, Los Angeles, and Chicago. These events, initially called Christopher Street Liberation Day, celebrated the LGBTQ+ community’s resilience and fought for their rights. Today, Pride marches and parades are held worldwide, symbolizing solidarity, acceptance, and the ongoing struggle for equality.

The Continuing Impact

The Stonewall Riots are widely regarded as the catalyst for the modern LGBTQ+ rights movement. The bravery and resilience of those who stood up against oppression in 1969 continue to inspire activists and allies. Stonewall’s legacy is evident in the significant legal and social advancements made over the past five decades, including the decriminalization of homosexuality, the legalization of same-sex marriage, and the increasing visibility and acceptance of LGBTQ+ individuals.

However, the fight for LGBTQ+ rights is far from over. Discrimination, violence, and inequality still persist, and new challenges continue to emerge. The spirit of Stonewall reminds us of the importance of solidarity, activism, and the relentless pursuit of justice.

The History of Juneteenth and Its Modern Celebrations

Juneteenth, also known as Emancipation Day or Freedom Day, marks a significant moment in American history. It commemorates the day when enslaved African Americans in Texas learned of their freedom—June 19, 1865. This was a full two and a half years after President Abraham Lincoln’s Emancipation Proclamation had officially outlawed slavery in the Confederate states.

The story begins with General Gordon Granger and his Union troops arriving in Galveston, Texas, on June 19, 1865. Granger delivered General Order No. 3, which proclaimed the freedom of all enslaved people in Texas. The delay in this news reaching Texas was due to a combination of slow communication methods of the time and the resistance of slave owners.

The Early Celebrations

The first Juneteenth celebrations began in Texas in 1866, just one year after the announcement. These early observances were a combination of church services, readings of the Emancipation Proclamation, and communal gatherings with food, music, and dancing. Over time, these celebrations spread beyond Texas as African Americans migrated to other parts of the country, carrying the traditions with them.

The Evolution of Juneteenth

Throughout the late 19th and early 20th centuries, Juneteenth faced challenges, including segregation laws and the suppression of African American cultural expressions. However, the civil rights movements of the 1960s renewed interest in Juneteenth as a symbol of African American freedom and resilience.

By the late 20th century, Juneteenth gained recognition beyond the African American community. Texas declared it a state holiday in 1980, becoming the first state to do so. Gradually, other states followed suit, and Juneteenth grew in prominence across the United States.

Juneteenth Today

Today, Juneteenth is a widely recognized and celebrated holiday. In 2021, it was declared a federal holiday, underscoring its national importance. Celebrations vary across different communities but often include a mix of historical reflection and festive activities.

• Community Events and Parades: Many cities host parades featuring local bands, performers, and floats that celebrate African American culture and history. Community gatherings often include speeches from local leaders and activists.

• Educational Programs: Schools, museums, and cultural organizations hold educational events that highlight the history and significance of Juneteenth. These programs aim to educate the public about the enduring impact of slavery and the ongoing struggle for civil rights.

• Festivals and Concerts: Juneteenth festivals often feature live music, especially genres like jazz, blues, and gospel that are rooted in African American culture. These events provide a platform for artists to celebrate freedom and heritage.

• Family Gatherings and Picnics: Just as in the early days of Juneteenth, family gatherings remain a central part of the celebration. Picnics and barbecues are common, bringing people together to share food, stories, and a sense of community.

• Reflection and Activism: For many, Juneteenth is also a time for reflection on the progress made toward equality and the work that remains. Activism and discussions about racial justice are integral to modern celebrations, emphasizing that the fight for freedom continues.

Juneteenth stands as a powerful reminder of the enduring fight for freedom and equality. Its history is a testament to the resilience and determination of African Americans, and its celebration today serves both as a commemoration of the past and a call to action for the future. As Juneteenth continues to gain recognition, it brings together people of all backgrounds to honor a pivotal moment in American history and to envision a more just and equitable society. Read more about Juneteenth here.

Celebrating Pride Month: A Journey Through History and Vibrant Celebrations

Pride Month, celebrated every June, is a time for the LGBTQ+ community and allies to come together to honor the progress made, remember the struggles faced, and advocate for continued equality and acceptance. This month-long celebration is filled with vibrant parades, thoughtful reflections, and joyous events that highlight the diverse and dynamic nature of the LGBTQ+ community.

History of Pride Month

The origins of Pride Month trace back to the Stonewall Riots of June 1969, a pivotal moment in LGBTQ+ history. The Stonewall Inn, a gay bar in New York City’s Greenwich Village, was raided by police, leading to a series of spontaneous demonstrations by members of the LGBTQ+ community. This uprising marked a significant turning point in the fight for LGBTQ+ rights, galvanizing the community and sparking the modern LGBTQ+ rights movement.

In the aftermath of Stonewall, activists organized the first Christopher Street Liberation Day March on June 28, 1970, commemorating the anniversary of the riots. This march is considered the first Pride parade, and it set the stage for annual celebrations of LGBTQ+ pride across the globe. In 1999, President Bill Clinton officially declared June as Gay and Lesbian Pride Month, and in 2009, President Barack Obama expanded the observance to include the entire LGBTQ+ community.

Celebrations and Events

Pride Month is celebrated in many ways, reflecting the rich diversity of the LGBTQ+ community. Major cities around the world host parades, festivals, and cultural events that bring people together in a spirit of unity and celebration.

• Pride Parades Pride parades are the hallmark of Pride Month, featuring colorful floats, marching bands, and participants adorned in rainbow attire. These parades are not only festive but also serve as a powerful statement of visibility and solidarity. Cities like New York, San Francisco, and London host some of the largest and most well-known Pride parades, attracting millions of attendees each year.

• Cultural Festivals Beyond parades, Pride Month includes a wide array of cultural festivals. These events often feature performances by LGBTQ+ artists, film screenings, art exhibitions, and panel discussions on issues facing the community. They provide a platform for LGBTQ+ voices and offer opportunities for education and awareness.

• Community Events and Fundraisers Local LGBTQ+ organizations often host community events and fundraisers during Pride Month. These can range from drag shows and dance parties to charity runs and community picnics. These events foster a sense of community and support important causes within the LGBTQ+ community.

• Educational Initiatives Pride Month is also a time for education and advocacy. Schools, libraries, and community centers may host lectures, workshops, and exhibitions to educate the public about LGBTQ+ history and issues. These initiatives aim to promote understanding and acceptance, particularly among younger generations.

• Reflections and Memorials While Pride Month is largely a time of celebration, it also includes moments of reflection and remembrance. Vigils and memorials are held to honor those lost to violence, discrimination, and the HIV/AIDS epidemic. These solemn events remind us of the ongoing struggles faced by the LGBTQ+ community and the importance of continuing the fight for equality.

Pride Month is a vibrant and multifaceted celebration that honors the history, culture, and contributions of the LGBTQ+ community. From the historic Stonewall Riots to the joyous parades and festivals of today, Pride Month is a testament to the resilience and spirit of the LGBTQ+ community. It is a time to celebrate how far we have come, acknowledge the work that remains, and continue to strive for a world where everyone can live with pride and dignity.

Honoring Diversity, Resilience, and Contributions

May marks Asian American and Pacific Islander (AAPI) Heritage Month, a time to celebrate the rich and diverse cultures, histories, and contributions of Asian Americans, Native Hawaiians, and Pacific Islanders in the United States. This annual observance offers an opportunity to reflect on the vital role these communities have played in shaping the nation’s cultural tapestry and advancing progress in various fields.

The roots of AAPI Heritage Month trace back to 1977 when Congress introduced a resolution to commemorate the arrival of the first Japanese immigrants to the United States on May 7, 1843, and the contributions of Chinese immigrants in building the transcontinental railroad, completed on May 10, 1869. Over the years, the observance expanded to recognize the multifaceted identities and achievements of diverse AAPI communities, encompassing individuals with roots in East Asia, Southeast Asia, South Asia, and the Pacific Islands.

One of the most significant aspects of AAPI Heritage Month is its emphasis on celebrating the resilience and perseverance of these communities in the face of adversity. Throughout history, Asian Americans and Pacific Islanders have encountered discrimination, exclusion, and systemic barriers, yet they have continued to overcome challenges and contribute to the nation’s social, cultural, and economic fabric. From labor activists fighting for workers’ rights to civil rights leaders advocating for justice and equality, AAPI individuals have been at the forefront of movements for social change and progress.

AAPI Heritage Month also provides an opportunity to highlight the cultural heritage and traditions that enrich American society. From vibrant festivals and celebrations to culinary delights and artistic expressions, AAPI communities offer a wealth of cultural diversity that enhances the nation’s cultural landscape. Whether it’s the colorful festivities of Lunar New Year, the graceful movements of traditional dance performances, or the intricate flavors of Asian cuisine, AAPI heritage adds depth and vibrancy to the American experience.

Moreover, AAPI Heritage Month serves as a platform to recognize the invaluable contributions of Asian Americans and Pacific Islanders across various fields, including science, technology, business, arts, and politics. From groundbreaking innovations in technology and medicine to artistic achievements in literature, music, and film, AAPI individuals have made significant contributions to every aspect of American life. Their accomplishments underscore the importance of diversity, inclusion, and representation in fostering innovation, creativity, and progress.

As we celebrate AAPI Heritage Month, let us reaffirm our commitment to honoring the diversity, resilience, and contributions of Asian American and Pacific Islander communities. Let us strive to create a more inclusive society where every individual has the opportunity to thrive and contribute their talents and perspectives. By recognizing and embracing the richness of AAPI heritage, we can build a brighter future for all Americans, united in our diversity and shared humanity.

Visit Federal Asian Pacific American Council to learn more

In the heart of the nation’s capital, amidst the grandeur of political institutions and bustling streets, a different kind of gathering took place – one fueled not by partisan agendas, but by a shared commitment to combating Alzheimer’s disease. The Alzheimer’s Forum in Washington, DC, convened advocates, researchers, caregivers, and individuals impacted by Alzheimer’s to amplify their voices and push for progress in the fight against this devastating illness.

The Forum: A Platform for Advocacy

The Alzheimer’s Forum provided a crucial platform for individuals and organizations to advocate for policies that prioritize Alzheimer’s research, care, and support. Attendees from across the country gathered to share personal stories, exchange insights, and engage with policymakers on Capitol Hill.

Personal Stories, Collective Impact

One of the most powerful aspects of the Forum was the sharing of personal stories. Individuals affected by Alzheimer’s – whether as caregivers, family members, or individuals living with the disease – bravely shared their experiences, highlighting the profound impact Alzheimer’s has on individuals, families, and communities.

These personal narratives served as a stark reminder of the urgent need for action. They humanized the statistics, transforming abstract numbers into real faces and real lives touched by Alzheimer’s. Through these stories, advocates underscored the importance of robust funding for research, access to quality care and support services, and policies that promote early detection and diagnosis.

Advocacy on Capitol Hill

Armed with personal stories and a deep sense of purpose, advocates took to Capitol Hill to meet with policymakers and urge them to prioritize Alzheimer’s on the national agenda. Armed with data, personal anecdotes, and policy recommendations, they made a compelling case for increased funding for Alzheimer’s research through initiatives like the National Institutes of Health (NIH) and the Alzheimer’s Association.

Advocates also pushed for policies aimed at improving care and support for individuals living with Alzheimer’s and their caregivers. This included advocating for expanded access to respite care, caregiver training programs, and support services to help families navigate the challenges of caregiving.

Our Asks

When meeting with our Oregon State Representatives, we had four specific asks to present:

1) Please sign onto our appropriations support letters for our appropriations ask for Fiscal Year 2025:

• RESEARCH: $318 million for Alzheimer’s research at the National Institute of Health (NIH)

• BOLD: $35 million continued funding for the “Building Our Largest Dementia” Infrastructure for Alzheimer’s Act

2) Please Co-Sponsor the National Alzheimer’s Project Act (NAPA) Reauthorization and Alzheimer’s Accountability and Investment Act (AAIA):

• The National Alzheimer’s Project Act (which was signed into law in 2011) NAPA authorization is set to expire in 2025, the bipartisan, bicameral NAPA Reauthorization Act will extend the National Alzheimer’s Project Act through 2035.

• Please support the swift passage of the bipartisan Alzheimer’s Accountability and Investment Act this Congress. The AAA will expire in 2025, and AAIA would extend the requirement to 2035.

3) Please cosponsor the bipartisan BOLD Reauthorization Act. The BOLD Act has led to great progress in strengthening the Alzheimer’s public health infrastructure across the country since 2018 and is set to expire on September 30, 2024.

4) Please cosponsor the AADAPT (Accelerated Access to Dementia and Alzheimer’s Provider Training) Act which empowers primary care providers to better diagnose Alzheimer’s and other dementia, and also deliver high-quality person centered care.

The Impact of Advocacy

The collective efforts of advocates at the Alzheimer’s Forum did not go unnoticed. Policymakers listened attentively to their concerns and pledged to take action. Some committed to supporting legislative initiatives aimed at addressing Alzheimer’s, while others vowed to champion increased funding for research and support services.

The ripple effects of this advocacy extend far beyond the halls of Congress. By raising awareness and elevating Alzheimer’s as a national priority, advocates are paving the way for greater investments in research, improved care and support services, and ultimately, a world without Alzheimer’s.

Looking Ahead: Sustaining the Momentum

As we reflect on the Alzheimer’s Forum in Washington, DC, it’s clear that our work is far from over. The fight against Alzheimer’s is a marathon, not a sprint, and sustained advocacy will be critical in driving meaningful change.

Moving forward, it’s essential to continue raising awareness, engaging policymakers, and mobilizing communities to join the cause. By working together, we can make strides towards a future where Alzheimer’s is no longer a source of fear and uncertainty, but a distant memory in the annals of medical history.

In conclusion, the Alzheimer’s Forum in Washington, DC, served as a powerful testament to the resilience, determination, and compassion of the Alzheimer’s community. Through advocacy, education, and collective action, we can and will make a difference in the lives of millions affected by this disease.

Reviving the Art of Personal Communication

In today’s fast-paced digital world, where emails, texts, and social media messages dominate our communication landscape, the art of handwritten letters and cards seems to have taken a back seat. However, April brings with it a delightful reminder to rekindle this lost art as it marks the Card and Letter Writing Month. It’s the perfect time to dust off those pens, pick out some beautiful stationery, and let your creativity flow onto paper!

A Time of Reflection

For those who remember the joy of receiving a handwritten letter in the mail, Card and Letter Writing Month is a nostalgic journey back to simpler times. It’s a time to reflect on the personal connections and emotional warmth that come with the act of putting pen to paper. There’s something magical about the tangible nature of a letter or card – the texture of the paper, the uniqueness of each stroke of ink, and the anticipation of opening an envelope sealed with care.

But why should we bother with handwritten correspondence in an age of instant messaging? Well, aside from its sentimental value, writing letters and cards offers a host of benefits that can enrich our lives, especially for the 55+ audience.

The Benefits of a Handwritten Letter

First and foremost, letter writing is an excellent way to stay connected with loved ones, particularly those who may not be tech-savvy or who live far away. A heartfelt letter or card sent through traditional mail can bridge the gap and strengthen bonds in a way that digital communication often cannot.

Moreover, the act of writing by hand has been shown to have numerous cognitive benefits, especially for older adults. It stimulates the brain, improves memory, and enhances fine motor skills. In a world where technology increasingly dominates our daily activities, taking the time to write a letter provides a welcome break and an opportunity to engage in a slower, more mindful form of communication.

Additionally, receiving a handwritten letter or card can brighten someone’s day in ways that a text or email simply cannot replicate. The effort and thoughtfulness put into crafting a personalized message are palpable, conveying a sense of care and sincerity that resonates deeply with the recipient.

How To Celebrate

So, how can you celebrate Card and Letter Writing Month? It’s easy! Set aside some time to write a letter or card to a friend, family member, or even a pen pal. Get creative with your stationery, use colorful pens or pencils, and let your personality shine through your words. Don’t worry about perfection – it’s the thought and effort that count.

And if you’re feeling adventurous, why not organize a letter-writing party with friends? Gather around a table stocked with stationery, stamps, and snacks, and spend an afternoon sharing stories, memories, and laughter as you put pen to paper.

In conclusion, Card and Letter Writing Month is a wonderful opportunity to celebrate the beauty and significance of handwritten communication. So, let’s embrace this timeless tradition, spread a little joy through the mail, and make April a month to remember for both sender and recipient alike!

Celebrating Social Workers Appreciation Month!

A huge THANK YOU to all the social workers out there! Your dedication, compassion, and tireless work do not go unnoticed. You are the heart and soul of our communities, making a difference every single day. 

Want to support our heroes? Here’s how:

• Volunteer at local social service agencies.
• Donate resources or funds.
• Educate yourself about their work and advocate for supportive policies.
• Simply listen and offer a word of encouragement.

Let’s celebrate and support our social workers not just this month, but every day! 

Other notable celebrations in the month of March include…

• March – Disability Awareness Month
• March – Women Apprication Month
• March 17 – St. Patrick Day
• March 10 – Daylight Savings Time
• March 31 – Easter