7 Daily Exercises for Aging Adults
7 Functional Strength Training Exercises for Seniors to Enhance Daily Movements As people age, there are several changes that occur in the body that can
Family Support & Resources
Helpful articles from the experts in senior care
Understanding Parkinson’s Disease
What is Parkinson’s disease? Parkinson’s disease is a brain disorder. It occurs when certain nerve cells (neurons) in a part of the brain, called the
Physical Fitness and Wellness Programs for Seniors
Physical health becomes more of a priority when it comes to getting older. Staying healthy is important, but not all exercise is a great fit.
I’m Retired… Now what do I do?
Retirement is a major life transition for many people, and it can take some adjustment. For those who have worked their whole lives, retirement can
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