Self-Care Awareness Month: September 2023


Why Self-Care matters:

September is National Self-Care Awareness Month! A whole month dedicated to the opportunity to spreading information about the philosophy of self-awareness, the conscious experience of one’s personality or individuality. Being self aware means recognizing your consciousness or person’s awareness of their environment, body, and lifestyle. 

We want to challenge you to commit to tracking your self-care this month. Put yourself on the top of your To-do list and try your best to do at least one thing each day to help you feel cared for.

Other notable celebrations this month include…

  • Labor Day 
  • 9/11 Remembrance Day 
  • First Day of Fall  
  • National Grandparents Day 

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